Challenges and hurt may be an inevitable part of life but with the right support one can navigate to move closer to what feels right to them. Together we can help you address these challenges (past and present), leading to meaning and resolution. My diverse experience ables me to address various mental health challenges such as (Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), anxiety, addiction, Attention Deficit Hyperactivity Disorder (ADHD) and depression. That being said, a diagnosis is not a necessary part of my practice and my intention is to meet you where you are at.

I offer counselling psychotherapy that is evidence based and tailored to you: