Compassionate, Creative Support for Young People
I offer developmentally appropriate, trauma-informed therapy for kids and teens who are struggling with big feelings, anxiety, overwhelm, or the impact of difficult experiences. Whether or not they have the words to explain what’s going on, therapy gives them a space to feel safe, seen, and supported. One of my strengths is building strong, engaging connections with youth — especially those who may seem shut down or disconnected. I specialize in working with young males who feel anxious, withdrawn, or unsure of how to express themselves. Through creativity, humour, and genuine curiosity, I meet them where they are and help them feel understood and at ease.
My approach blends EMDR with tools like play, art, movement, and storytelling — helping young people process emotions in ways that feel natural and engaging. Therapy doesn't have to be about talking through everything. It’s about helping their system release what's stuck, so they can feel more regulated, confident, and connected. Parent support Is Included, work closely with parents through individual support sessions,coaching (including EFFT), and family sessions when helpful. You deserve support, too — and you're a vital part of your child's healing.
common areas I work with include:
Anxiety & Panic
Family stress or transitions
Emotional overwhelm or shutdown
Sleep, separation, or school struggles
Behavioural outbursts or reactivity
Self-esteem and identity
Trauma & PTSD
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